At KINESIS, our professional, knowledgeable, and experienced coaching staff is ready to get to know you. Schedule a FREE Personal Fitness Planning Consult to meet with a coach to learn how we can help you reach your wellness goals. You’ll leave with a customized action plan specific to your personal health needs!
After we’ve addressed your health goals, and developed your Personal Fitness Plan, we’ll help you put that plan into action! Whether you’ve decided to work 1-on-1 with a coach, in a small group setting, or join one of our large group classes for all ages & abilities, you’ll leave feeling confident because your next steps are scheduled and you’re on the right path.
Once your path is set, we welcome you to become a member of our unparalleled community of supportive members working together towards the goal of becoming the healthiest they can be. Don’t worry, we’ll regularly reassess your personal fitness plan with you to make sure it continues to be the best solution for you and your goals!
Fill out the form below to get connected with our nutrition team. A coach will be in touch with you shortly to schedule a time to meet with you, either in-person at our facility or remotely via FaceTime or Zoom.
We know that everyone has different goals and different lifestyle demands, so each of our nutrition clients requires an individualized plan for success. There is no one-size-fits-all approach with us! Complete your Nutrition History questionnaire to give us a better understanding of your goals, nutrition & dieting history, lifestyle habits, and more.
During your FREE initial consultation, you’ll get to chat face-to-face with one of our knowledgeable, passionate & experienced coaches. We’ll take the time to review your nutrition history, get to know you, and discuss how we can best help you to your goals. From there, we’ll develop a plan to support your success!
At CrossFit Kinesis, we believe that the best way to decide if CrossFit is right for you is to experience a class. Schedule a Free Trial get a taste of how CrossFit Kinesis can help you reach your wellness goals. Don’t worry, a coach will be with you every step of the way
Your safety is our first priority and because of this, all new CrossFit Kinesis members must complete 4 fundamental sessions. These 1-on-1 sessions focus on educating new members in the methodologies and proper movement techniques needed to be successful and safely join our regularly scheduled classes.
After successful completion of the CrossFit Kinesis Fundamental sessions, we welcome you to become a member of our unparalleled community of supportive members working together towards the goal of becoming the fittest they can be.
Please leave this field empty.
How Can We Help?Fitness ProgramsNutrition
Where Do You Want Us To Send Our Membership Pricing Information?
Sends Instantly Via Text