At KINESIS, our professional, knowledgeable, and experienced coaching staff is ready to get to know you. Sign up today and try us for free to meet with a coach to learn how we can help you reach your wellness goals. You’ll leave with a customized action plan specific to your personal health needs!
After we’ve addressed your health goals, and developed your Personal Fitness Plan, we’ll help you put that plan into action! Whether you’ve decided to work 1-on-1 with a coach, in a small group setting, or join one of our large group classes for all ages & abilities, you’ll leave feeling confident because your next steps are scheduled and you’re on the right path.
Once your path is set, we welcome you to become a member of our unparalleled community of supportive members working together towards the goal of becoming the healthiest they can be. Don’t worry, we’ll regularly reassess your personal fitness plan with you to make sure it continues to be the best solution for you and your goals!