Pilates and CORE training
Kinesis is the ulitmate CORE training studio in Eagle, Idaho, offering innovative movement education for ultimate fitness and rehabilitation.
Our mission is to provide safe, individualized health and wellness programs for clients of all ages and abilities in order to inspire clients to live healthy, balanced, functional and pain-free lives.
- Private and semi-private sessions
- Group classes on the Allegro Reformer and COREAlign (class schedule)
Kinesis is a member of the Pilates Method Alliance, a professional organization devoted to raising and maintaining national standards and testing for the Pilates industry, teachers and teacher training.