In 2008, Lanée started her teaching career as well as became the assistant high school dance team coach within the district. Having trained for 15 years as a competitive dancer, coaching was the natural next step and a great opportunity to serve the community. After spending 5 years in education, Lanée pursued a career in coaching within the fitness industry. Knowing that, with her background in education and her appreciation for quality movement, she’d like to mesh those together and help people become the best versions of themselves all while having fun in a group environment. In 2021, Lanée walked into Kinesis and knew she had found the CrossFit gym and community she belonged in. One of her first workouts included two miles of running…she was hooked, considering she had 15 years of running experience by that point. As a coach, Lanée’s superpower is her ability to spot flaws in movement and work with members on correcting them. Lanée’s favorite Girl WOD is Helen, her favorite Hero WOD is JT, and her favorite movements include Kettlebell Snatch & Toes-To-Bar. If she could pick one song as her Official Hype Song, it would be “Dirt Off Your Shoulder” by Jay-Z. Lanée and her husband, Jake, have two little boys with big energy. When she isn’t at the gym, she’s searching for new places to travel or new food to eat.